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Friday, July 22, 2011

Mediterranean Wraps

I could eat these every day and for the past 2 weeks, I have!

The Veggies

1 cucmber, sliced thin
2 tomatoes, sliced thin
1/4-1/2 cup of Kalamata Olives, halved
1/4 cup of crumbled feta
4-5 T fresh chopped parsley
4 scallions, chopped
the juice from 1 lemon
Toss together

The Yogurt Sauce
1 small container of plain greek yogurt
1 clove garlic
rind from 1 lemon

salt and pepper

flatbread or pita for 4

I like to toast the pita so it gets a little crispy. Spread on the yogurt and spoon the veggies on bite by bite. Otherwise, it's really messy and the bread gets soggy. Go for the nonfat yogurt. This stuff has so much flavor, don't waste fat or calories. Save it for the ice cream!

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